“And what is a man without energy? Nothing – nothing at all.” -Benjamin Franklin
Take time to reenergize. If you don’t take the necessary time to fill up the tank then eventually you’ll run out of gas: your mind will become dull and your body will break down. Like most people you probably can’t take off work but you can revitalize your mind and rejuvenate your body in short bursts today. Have quiet time reflecting or journaling, get a workout in, try yoga or a massage, eat something delicious, take a power nap or spend time with people that you enjoy. Your time spent reenergizing will ultimately make you more productive in the long run.
Yes, my soul, find rest in God: my hope comes from him (Psalm 62:5, NLT).